What are the highways for obesity

  It is recommended to eat it in the morning and on the stomach before breakfast, or it can be added with the fruit or On various sweet dishes.

It also helps to increase the number and size of red blood cells, thus improving hemoglobin in the blood, can be eaten directly, Or by adding it to food.

As well as the ring, is a simple and effective way to gain weight quickly, where it is taken by boiling the water well, and then add a little ring on it, and leave it for a short period on fire, after it is filtered and drink, can be sweetened with a little honey, It is drunk daily and three times, to get the desired weight.