Mae drink boiled lemon

Lemon juice is a source of potassium. Therefore, drinking lemon juice in the early morning provides the potassium needed by the body, which maintains blood pressure, reduces the incidence of strokes, and helps to strengthen Teeth, bones and joints, helps to protect against osteoporosis and falling teeth.

The lemon juice helps to maintain the health of the immune system in the body, because it contains large proportions of vitamin C, which is one of the strongest natural antioxidants, in addition to other antioxidants that help rid the body of toxins, and helps protect cells from roots Free, reduces inflammation.

 The lemon juice helps to improve the functions of the digestive system. It balances the acidity of the stomach. It also helps in the treatment and prevention of constipation. It helps to increase the body's volume of good fluids. It facilitates digestion and bowel movement. However, it can cause stomach problems in some individuals. It is considered an anti-inflammatory.

It also helps relieve the symptoms of respiratory problems, such as allergies and asthma, and relieves their attacks, gives the body sufficient hydration when drinking on the stomach, and can drink boiled lemon throughout the day; to maintain body moisture And can be replaced with sugar-rich drinks, calories, caffeine, and preservatives.