Benefits of dried cranberries

One of the benefits of dried berries is that it contains both flavonoids and polyphenols, which work mainly to reduce the rate of harmful cholesterol of the body, which is scientifically abbreviated LDL and prevent oxidation, which helps prevent the body from many serious diseases, especially heart disease and brain, especially those Related to atherosclerosis. It is considered one of the best methods to get rid of obesity and remove fat and cellulite accumulated in many areas of the body.

In addition, it is considered to be one of the most powerful antioxidants, making it a protective factor against all types of cancer cells, by resisting free radicals and reducing the effect of various carcinogens, as well as being an effective natural tonic for the immune system in the body that resists all the diseases that attack it.

In addition, it helps to strengthen and stimulate the brain's work, which strengthens all the functions associated with it, which is concentration, understanding, absorption, memory, analysis, linking and others, which activates and connects brain cells, and helps regulate blood pressure levels and prevent the rise, Maintains the integrity of the blood vessels, increases the proportion of cholesterol beneficial to the body, and contains a set of essential vitamins for the health of the body topped by vitamin A and vitamin C.

In addition, it is considered very useful for the treatment of various infections, especially inflammation of the bladder, as well as inflammation of the alveoli, thanks to the presence of Hippuric acid in the urine, which reduces the adhesion of bacteria in the bladder. Activates blood circulation, making it one of the best nutrients that provide the body with the energy and vitality necessary to perform activities and daily life tasks effectively.