Chocolate damage

Chocolates contain chocolate that contains a large amount of sugar, which helps to increase the calories, and cause tooth decay, and some research suggests that chocolate may reduce bone density and strength, which increases the risk of osteoporosis, and suffers Some of the constipation after chocolate, although no studies confirm it, but it is known that chocolate contains caffeine, which can reduce the amount of water in the intestine, causing constipation.

Chocolates also increase the symptoms of gastroesophageal reflux because chocolate contains acidic cocoa powder, which relaxes the sphincter that separates the stomach and esophagus, leading to the acid reaching the esophagus and burning sensation. Chocolate also contains caffeine, theobromine, Which may worsen the symptoms of gastroesophageal reflux.

Cholesterol may also cause caffeine, which can cause addiction, so sudden cessation of caffeine may lead to symptoms such as headache, irritability, nervousness, anxiety and dizziness. Chocolate may increase the risk of bleeding when taken with drugs such as aspirin, Coagulation, such as warfarin.

Eating chocolate may also cause acne, increase the symptoms of skin allergies, cause bloating, and colic in infants, and may increase irritable bowel syndrome, irritability, nervousness, and kidney damage, in addition to increasing the problems related to sleep disorders. Migraines.