Reasons for lack of calcium in the blood

One of the reasons leading to calcium deficiency is aging. With age, the efficiency of calcium absorption decreases, and calcium-containing foods are not eaten over a long period of time, especially in childhood. A vegetarian diet that does not contain Dairy products rich in calcium.

It is also possible to limit milk consumption because of lactose intolerance. In this case, the body can not digest the lactose sugar present in the milk. The person suffers from gas, diarrhea and bloating when drinking low amounts of milk. In this case, however, Low amounts of lactose such as milk, cheese, or lactose-free milk.

Causes of calcium deficiency are the consumption of large amounts of protein or sodium, which can cause large amounts of calcium to be released from the body, as some digestive diseases that reduce the ability of the body to absorb calcium, and some drugs may reduce the absorption of calcium.