What are the benefits of green juices?


The benefits of green juices are to make the body alkaline, as acidic diet causes a variety of health problems for the body, but fruits and vegetables restore the pH of the body (pH), which promotes the health of the body, and you can prepare green juice With alkaline water to achieve maximum benefit.

In addition, it facilitates the process of digestion, and when mixed and mixed plant ingredients together, they become easy to absorb and digestion within the body, and this makes the body gets more nutritional benefit than chewing raw vegetables, and provides all the fibers that keep the digestive system smooth.

 It may be hard to imagine the taste of a green drink because it contains many ingredients, but 60% of the fruit and 40% of the vegetables make the flavor and taste of the fruit predominate over the taste of the vegetables. When mixed Among them, you'll find that it tastes delicious.

Eating healthy food may take a lot of time and effort, so slicing green salad ingredients may take time. You can get healthy food by hitting all the ingredients in the blender and preparing your green juice.