Benefits of Omega 3 pills for children

Of the benefits of omega-3s for children, it is important in childhood, especially in some cases, as it helps to reduce Attention Deficit Disorder with Hyperactivity: Shortness (ADHD); it has been observed that children with this disorder have low levels of omega-3 , And some studies have suggested that giving children under the age of 12 years to supplement fish oil containing omega-3 helps improve behavior, promote attention, and reduce their hyperactivity.

In addition, it helps to improve the state of depression. In a small study conducted in 2006, it was observed that giving children with depression, aged 6-12 years for dietary fish oil supplements, improves symptoms significantly and significantly. Reducing the risk of diabetes: In a small study found that children follow the risk of diabetes type II diet high in omega-3 are less likely to be infected with this disease.

It also helps to reduce the symptoms associated with asthma: it was found that omega-3 can reduce inflammation in the respiratory tract, and it was observed in a study of 29 children with asthma that eating fish oil for 10 months suffer less symptoms compared to children who They did not address it, but some studies have not confirmed this effect, and further studies are needed to prove it.