Iron deficiency is the most common cause of anemia, with many reasons not to eat enough iron-containing foods. There are many iron-rich foods such as meat, eggs and some leafy vegetables. Iron is an essential element of the human body, Children and pregnant women are advised to take large amounts of these foods.
It is also a cause of birth and hemorrhage in menstruation, where menstrual bleeding and bleeding at birth are the most common causes of iron deficiency in women. Suffering from internal hemorrhage: There are many pathological conditions that cause this: stomach ulcers, benign tumors in the colon and small intestine, colon cancer, and repeated use of painkillers such as aspirin.
In addition, it helps the body's inability to absorb iron: "The suffering of certain conditions and surgery may affect the ability of the intestine to absorb iron from food. These diseases include Celiac disease, an autoimmune disease that attacks and destroys the antibodies The immune system lining the small intestine, and surgical operations that cause iron deficiency so-called gastric bypass.