Information on postpartum body changes


You should know that it is normal to have a pregnant after birth, because the uterus needs some time to return to their previous places before pregnancy, this period lasts about 6 to 8 weeks or more, and will depend on several factors .. Genetics, The nature of the body, the age, and the number of children born by the mother.

Weight loss after childbearing is very different from one woman to another. In the few days after birth, the mother can lose between 5 and 6 kilograms of weight from fluids and salvation, as well as the weight of the child. In the first few weeks, Weight loss due to fluids that have accumulated in your body at the time of pregnancy, then weight loss will depend heavily on your routine, doctors advise to start the diet and appropriate exercises under the supervision of a specialist at least 6 weeks after birth.

Breastfeeding does not help all women lose weight: It has been observed that women who show obesity from the abdomen are more likely to lose weight when breastfeeding than those who get fat from the buttocks. You will not regain your prenatal weight until you actually finish giving birth Not only in the process of extracting your baby from your womb, procreation is the process in addition to preparing this child to deal with the new world, do not expect to return to your predecessors before completing your task, which sets your expectations at least 8 months after delivery, Or shortened by the factors mentioned earlier.