Benefits of water and lemon

 The water and lemon drink has many health benefits, including it helps to enhance the health of the immune system, where the drink of water and lemon contains a large amount of vitamin C, which improves the work of the body's immune system, and helps to improve digestion, The lemon relieves the symptoms of indigestion such as heartburn, burping, and bloating. It also promotes proper digestion by detoxifying the digestive system.

In addition, it helps to reduce inflammation, where the drink water and lemon body of uric acid in the joints, which is one of the main causes of inflammation. It also reduces the acidity of the body, which is the appropriate environment for the occurrence of diseases.

It also helps to lose weight. The water and lemon drink contributes to weight loss. Lemon contains pectin fibers, which help combat hunger cravings and helps combat oral diseases. Drinking water and lemon helps ease pain. Teeth and gingivitis.

In addition, it helps to cleanse the body, where the drink of water and lemon to remove toxins from the body by promoting the function of the enzyme, and stimulate the work of the liver, fight viral infection, where drinking water and warm lemon is the most effective way to reduce viral infection and sore throat.