The benefits of watercress for men

One of the benefits of watercress for men is that it helps to improve the health of the male reproductive system. The watercress plant has a male stimulant. It has a role in stimulating the production of steroid hormones in the testes that improve the effectiveness of the foreskin gland, as well as increased testicular production of sperm. The ancient Egyptians and Romans had the ability to increase libido and were taken as an aphrodisiac.

In addition, it helps to improve reproductive capacity. The ability of watercress to increase the number of sperm and the health of male glands increases the chances of vaccination, improves the reproductive capacity of men. In a study conducted at Salman bin Abdulaziz University in Saudi Arabia, The testes have been tested in patients with diabetes. There has been an improvement in testosterone levels, semen quality, and many histologic changes in the testis.

In addition, the watercress is useful for smokers. In a study of mice, it was found that watercress seed oil plays a protective role in preventing the damage caused by smoking on the testicles by reversing all the visual and histological changes in the testicle, almost as a result of exposure to nicotine, Sperm movement, and their ability to fertilize.