Benefits of boiled onions

Hard boiled onions contain a high concentration of phenols and flavonoids, which are one of the strongest antioxidants, making it resistant to serious diseases, especially cancer, by eliminating the free radicals that cause the proliferation of cancer cells.

It also contains a high sulfur content, which is essential for maintaining cardiovascular health. It acts as an anticoagulant, lowers triglycerides, helps to reduce the level of harmful cholesterol in the blood and improves the strength of cells. Red blood, making it a preventative factor for fatal heart attacks and heart attacks.

In addition, it maintains an appropriate level of blood pressure, because it contains anti-oxidant Kercytin, which prevents the oxidation of fatty acids in the body, and is a natural anti-inflammatory and allergy in various forms, which helps to prevent viral infection, and treats inflammation of the throat and the bronchi and joints , And is a suitable treatment for common colds where it stimulates the elimination of phlegm and mucus.

It is also widely used in the elimination of the problem of excess weight, where the stomach cleanses toxins and accumulated waste, and improves the digestion process, and provides the body energy and activity. It is used in the treatment of hair problems, which increases the brightness and helps strengthen the roots and bulbs, which stimulates the growth, and prevent the problem of fall and break, by massage the scalp with onion juice at least twice a month.

 Contains high fiber and chromium compounds, making it a suitable diet for patients with type 1 diabetes and type 2 diabetes, which helps reduce and regulate blood sugar levels.