Benefits of drinking mint

The benefits of mint drinking, which helps to improve the symptoms of seasonal sensitivity, where the mint has the properties of anti-inflammatory and oxidation, studies indicate that it is effective in alleviating the symptoms of seasonal allergies, and alleviate some of the problems associated with breastfeeding, as studies indicate that the soaked mint can help Minimize cracks in the nipple, or pain in women breastfed for the first time.

In addition, it helps to improve the symptoms of colds. Mint contains a compound called Menthol which has anti-congestion properties, which helps to eliminate mucus and phlegm, and drinking mint with tea helps to reduce sore throat, so that it has a cool effect.

It also helps to alleviate the gas and indigestion: It is believed that the mint increases the secretion of bile extract and bile, which reduces gastric disorders and indigestion as it was noted to reduce the pain caused by gas and bloating, it is worth mentioning that mint tea is one of the home remedies that are used For the treatment of abdominal gases.

It helps to reduce the symptoms of irritable bowel syndrome: It has been noted that peppermint oil can reduce stomach pain or disorders in people with irritable bowel syndrome and reduce the risk of stomach ulcers: the mint contains menthol that protects the lining of the stomach from the negative effects of some Medications, such as indomethacin, help prevent gastric ulcers associated with frequent analgesics.