Benefits of Ginseng

Of the health benefits of the human body, and helps to promote energy in the body, and can help Ginseng to increase mental activity and motor in people who suffer from fatigue and fatigue, one of the studies conducted on people with cancer that ginseng reduces fatigue, The results were noted when taking ginseng during the period of treatment, but did not show a significant improvement in people who finished treatment.

In addition, it helps to promote cognitive functions. One study published in the Cochrane Institute noted that ginseng provides health benefits that affect cognition, behavior and quality of life, but this study did not confirm the ability of ginseng to promote cognitive functions. More studies to prove it.

It can also possess anti-inflammatory properties, and ginseng contains compounds called ginsenosides that have anti-inflammatory properties, because they affect the immune system in a way that reduces inflammation. Treatment of erectile dysfunction: In one study, 60% of men who took ginseng observed improvement in erectile dysfunction symptoms.

It also helps to reduce the risk of influenza. Some studies in mice have noted that ginseng can reduce the risk of influenza and human human respiratory virus and help treat it because it can improve the ability of infected epithelial cells to survive influenza virus , But other studies have not been able to prove these benefits.