Benefits of Omega 3 pills for children


Omega 3 is important in childhood, especially in some cases, including help to reduce Attention Deficit Disorder with hyperactivity. It has been observed that children with this disorder have low levels of omega-3, and some studies suggest that children under the age of 12-year supplements of fish oil containing omega-3 helps improve behavior, promote attention, and reduce their hyperactivity.

In addition, it helps to improve the state of depression. In a small study conducted in 2006, it was observed that giving children with depression, aged 6-12 years for dietary fish oil supplements, improves symptoms significantly and significantly.

It also helps to reduce the risk of diabetes: In a small study found that children follow the risk of diabetes type II diet high in omega-3 are less likely to infection, and reduce the symptoms associated with asthma, and found that omega-3 can reduce Of inflammation in the respiratory tract.

In one study of 29 children with asthma, it was observed that fish oil consumption for 10 months had fewer symptoms than those who did not. However, some studies did not confirm this effect, and further studies were needed to prove it.