One of the most important ways to help to forget the one who loves not to suppress feelings in the case of loss of the person to love, the resort to the process of writing the feelings felt on the paper and then read and then throw and disposal helps to see things from a different angle and clearer and thus help the mind to forget And accept reality better. Writing negative and disturbing things that existed in the previous relationship helps the person a lot in case of nostalgia for the past romantic or relapse.
Thaya You must stay away from negative Negative emotions should not be allowed to take over thinking, not to be angry at the other or to focus blame on them if the relationship fails; in such a situation it seems like the process of giving up the internal energy and giving it to the other without benefiting from its positive energy conversion Self-benefit.
It is very important to cut off a relationship when a person wants to move forward in his or her life away from the previous relationship. Therefore, severing communication between the two is very important for at least a sufficient period of time to allow the person to recover and heal his wounds. , And the idea of becoming friends is not a good idea; it is to prevent self-state in an undesirable position and to have a special health space away from previous emotions.
In addition to self-distraction at the end of a relationship, it is necessary to have some time to grieve, but continuing this grief is unhealthy, and something positive must be done to fill the spare time of the things that were filling the person's time with the other party, It is ideas that can be done, so by going out with friends for longer periods and enjoying the life of celibacy again. Give yourself the chance to fall in love again. Experience new hobbies and travel, and never let go of the world.