Benefits of chocolate for pregnant and fetus

One of the most important benefits of chocolate is that it helps to relax the muscles and the sense of psychological comfort, and reduce the incidence of cardiovascular disease, and helps prevent pregnancy from the incidence of pregnancy depression because it increases the secretion of serotonin, improve the state of mood, and protect the pregnant mother Of osteoporosis, and the calcium that contains it promotes the development of the fetus well.

In addition, it helps protect against high blood pressure. It also helps strengthen the immune system of the pregnant woman, because it contains antioxidants. It also reduces blood flow to the placenta because it contains caffeine. It also protects the pregnant woman from the infection of the veins and swelling of the feet. Dark chocolate benefits for pregnant women Dark chocolate does not contain any fats or sugars, so it helps to control the cholesterol level in the blood of the pregnant mother.

The dark chocolate contains a substance called theobromine, which helps to strengthen the immunity of the body of the pregnant and thus reduce the risk of infection of pregnancy, and the exposure of the pregnant mother to premature birth, which poses a significant risk to the life of the fetus, and this article works to expand blood vessels and then activate Heart and muscle growth and control the level of blood pressure, do not get pregnant mother high blood pressure, which may wish her life and the life of the fetus.

It also works to calm the pregnant mood and protect them from tensions, because they are under severe nervous pressure because of the change hormone body. Dark chocolate contains flavonoids that enhance the flow of blood to the retina and improves vision. Flavonoids in dark chocolate control blood sugar, reducing insulin resistance and helping to use it efficiently in the body.