Symptoms of zinc deficiency in the body

The most common symptoms caused by zinc deficiency cause general weakness in the body's immunity and structure, frequent exposure to viral and bacterial diseases. It also causes weakness in the fertility rate in men in particular, causing severe diarrhea, and inability of the digestive system to benefit from food and absorb it quickly.

In addition, it contributes to the appearance of acne, skin cracking, dryness, peeling, weakness in the sense of smell, taste sensation, as well as inflammation of the mouth, increase the risk of infection with herpes virus, and menstrual disorders in women, Which increases the chances of infertility or delayed reproduction.

It causes weakness of hair and falling, permanent feeling of insomnia, inability to sleep, leading to depression, anxiety, delayed healing wounds, slow healing, and it causes loss of appetite, and thus lower weight than normal.