The benefits of coriander love


The most important benefits of coriander, it helps to facilitate the process of digestion of food properly, because it contains antioxidants, which helps to improve the work of the liver and intestines, and the production of digestive enzymes and juice, the person suffering from indigestion eat coriander seeds, through Soak it in a glass of water for a day, filter the solution, and drink it morning on the stomach on a daily basis.

It also helps to stimulate the pancreas to produce insulin, which helps maintain the level of sugar in the blood, in addition to reducing the harmful cholesterol, and increase the beneficial cholesterol in the blood, so the person with diabetes or cholesterol should drink a cup of solution of coriander seeds every day on Glue. Protection from anemia or anemia, because coriander seeds contain a large amount of iron, so be careful to eat and add to the diet, especially for women who lose blood during the menstrual cycle, delivery and puerperal period.

It also helps protect the body from certain diseases such as Alzheimer's, loss of sight, and blockage of blood vessels by removing toxins from the body and removing all toxic metals such as mercury, arsenic, and lead. Arrange menstrual periods for women and reduce their disturbance by mixing six grams of coriander seeds with a pint of water, boiling well with a teaspoon of sugar and eating three times daily.

It also helps to maintain the purity of the skin and beauty, because it contains coriander seeds anti-bacterial materials, and this is done through the work of a mask consisting of powder coriander seeds, turmeric and honey in equal amounts, taking into account the addition of a small amount of Moroccan clay, and the cream of the mixture on the face Completely, leave it to dry, then wash the face well with warm water, then cold to close the pores.